Holistic Coach and Educator
Hi! I'm Catherine Lamarche—a bilingual educator and life coach passionate about helping people unlock their full potential. With a background in both education and health, I offer workshops, group and private sessions that are always centered on my clients' needs. I truly believe that confidence is the foundation of success, and I love helping leaders, educators, parents, youth, and professionals build the tools they need to thrive.
As a language teacher, I use a neurolinguistic approach to make learning French, English, and basic Spanish both effective and energizing. I’ve also organized educational trips—locally and internationally—and I love designing outdoor learning experiences that connect with meaningful goals.
My degree in Human Kinetics included in-depth studies in psychology, nutrition, anatomy, physiology, and child development. I draw on this knowledge in everything I do—from leading mindfulness sessions to coaching sports like soccer, basketball, and volleyball, and teaching Chi Running.
My approach to education is holistic, inspired by research-based practices used in innovative school systems around the world. I integrate principles like inquiry-based learning, growth mindset, critical thinking, mindfulness, nature-based education, and compassionate inquiry. Above all, I see every student as a whole person—and I’m here to support them in becoming confident, connected, and empowered learners.
I’m so glad you’re here. Let’s connect!